{"id":6,"date":"2023-10-19T18:39:34","date_gmt":"2023-10-19T18:39:34","guid":{"rendered":"https:\/\/improvingmenopause.co.uk\/index.php\/maintenance-page\/"},"modified":"2025-03-21T08:31:09","modified_gmt":"2025-03-21T08:31:09","slug":"maintenance-page","status":"publish","type":"page","link":"https:\/\/improvingmenopause.co.uk\/","title":{"rendered":"Improving Menopause"},"content":{"rendered":"\n<div id=\"wp-block-themeisle-blocks-advanced-columns-5e89e5c3\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-2-columns has-desktop-equal-layout has-tablet-collapsedRows-layout has-mobile-collapsedRows-layout has-vertical-top has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-a063963f\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/improvingmenopause.co.uk\/wp-content\/uploads\/2024\/08\/book.jpeg\" alt=\"\" class=\"wp-image-53\" srcset=\"https:\/\/improvingmenopause.co.uk\/wp-content\/uploads\/2024\/08\/book.jpeg 1080w, https:\/\/improvingmenopause.co.uk\/wp-content\/uploads\/2024\/08\/book-240x300.jpeg 240w, https:\/\/improvingmenopause.co.uk\/wp-content\/uploads\/2024\/08\/book-819x1024.jpeg 819w, https:\/\/improvingmenopause.co.uk\/wp-content\/uploads\/2024\/08\/book-768x960.jpeg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-3ded13e5\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h1 id=\"wp-block-themeisle-blocks-advanced-heading-84bfa495\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-84bfa495\"><strong><strong>Improving The Menopause Experience<\/strong><\/strong><\/h1>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-7088cce4\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-7088cce4\"><strong>Through Nutrition and Lifestyle: The Triangle of Hormonal Health. <\/strong><\/p>\n\n\n\n<p>Published by Jessica Kingsley Publishers<\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-button-group-1a564573\" class=\"wp-block-themeisle-blocks-button-group wp-block-buttons align-center-tablet\">\n<div id=\"wp-block-themeisle-blocks-button-df777b33\" class=\"wp-block-themeisle-blocks-button wp-block-button\"><a href=\"https:\/\/www.waterstones.com\/book\/improving-the-menopause-experience-through-nutrition-and-lifestyle\/claire-snowdon-darling\/laura-knowles\/9781805011873\" target=\"_self\" rel=\"noopener noreferrer\" class=\"wp-block-button__link\"><span>Waterstones<\/span><\/a><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-button-91bb9347\" class=\"wp-block-themeisle-blocks-button wp-block-button\"><a href=\"https:\/\/www.amazon.co.uk\/Improving-menopause-experience-nutrition-lifestyle\/dp\/1805011871\" target=\"_self\" rel=\"noopener noreferrer\" class=\"wp-block-button__link\"><span>Amazon<\/span><\/a><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-button-2570391f\" class=\"wp-block-themeisle-blocks-button wp-block-button\"><a href=\"https:\/\/www.whsmith.co.uk\/Product\/Claire-Snowdon-Darling\/Improving-the-Menopause-Experience-Through-Nutrition-and-Lifestyle--The-Triangle-of-Hormonal-Health\/13077454\" target=\"_self\" rel=\"noopener noreferrer\" class=\"wp-block-button__link\"><span>WHSmith<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-71d04f1a\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-center has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-f7e0824d\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div id=\"wp-block-themeisle-blocks-advanced-columns-a5ed9daa\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-oneTwo-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-unset\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-4ec834e2\" class=\"wp-block-themeisle-blocks-advanced-column has-light-bg\">\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center has-base-color has-text-color\"><strong>Why is HRT not working for me? Why is my digestive health so important for a healthy menopause? Why am I becoming allergic to everything I eat? How do I navigate my emotions around menopause?<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Many women&#8217;s questions and symptoms around the menopause have often been disregarded by traditional medical care. This pivotal guide calls upon the latest scientific and nutritional research to provide a demystified explanation to these questions and many others. It offers jargon-free insight into how women&#8217;s hormones interact with one another, and how to improve quality of life during and leading up to the menopause.<\/p>\n\n\n\n<p class=\"has-text-align-center\">This critical resource uses a unique model &#8211; the Triangle of Hormonal Health &#8211; which explains the interplay between hormone systems, creating a laser-like focus on how to approach the challenges peri to post menopausal women face.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Speaking from years of clinical research and personal experience, Claire Snowdon-Darling and Laura Knowles take a holistic approach in this critical book to educate and empower women to understand their bodies and make informed decisions.<\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-a5ae8ed1\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-top has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-89ab1bdd\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div id=\"wp-block-themeisle-blocks-advanced-columns-284d8604\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-oneTwo-layout has-tablet-collapsedRows-layout has-mobile-collapsedRows-layout has-vertical-unset\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-ba82b583\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<p id=\"wp-block-themeisle-blocks-advanced-heading-81172d27\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-81172d27\">&#8220;This is all the information you\u2019ve been looking for. Full of \u2018aha\u2019 moments.&#8221;<\/p>\n\n\n\n<p id=\"wp-block-themeisle-blocks-advanced-heading-fefcd0b2\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-fefcd0b2\"><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2052\" height=\"2560\" src=\"https:\/\/improvingmenopause.co.uk\/wp-content\/uploads\/2024\/08\/FW-3-Edit-scaled.jpg\" alt=\"\" class=\"wp-image-55\" style=\"width:600px\" srcset=\"https:\/\/improvingmenopause.co.uk\/wp-content\/uploads\/2024\/08\/FW-3-Edit-scaled.jpg 2052w, https:\/\/improvingmenopause.co.uk\/wp-content\/uploads\/2024\/08\/FW-3-Edit-240x300.jpg 240w, https:\/\/improvingmenopause.co.uk\/wp-content\/uploads\/2024\/08\/FW-3-Edit-821x1024.jpg 821w, https:\/\/improvingmenopause.co.uk\/wp-content\/uploads\/2024\/08\/FW-3-Edit-768x958.jpg 768w, https:\/\/improvingmenopause.co.uk\/wp-content\/uploads\/2024\/08\/FW-3-Edit-1231x1536.jpg 1231w, https:\/\/improvingmenopause.co.uk\/wp-content\/uploads\/2024\/08\/FW-3-Edit-1641x2048.jpg 1641w\" sizes=\"auto, (max-width: 2052px) 100vw, 2052px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-21a3b131\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-unset has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-0a21911c\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div id=\"wp-block-themeisle-blocks-advanced-heading-0151c0f5\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-0151c0f5 ticss-5be9486a\">Copyright &#8211; Improving Menopause<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/wpmm-page-template.php","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-6","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/improvingmenopause.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/6","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/improvingmenopause.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/improvingmenopause.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/improvingmenopause.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/improvingmenopause.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=6"}],"version-history":[{"count":24,"href":"https:\/\/improvingmenopause.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/6\/revisions"}],"predecessor-version":[{"id":65,"href":"https:\/\/improvingmenopause.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/6\/revisions\/65"}],"wp:attachment":[{"href":"https:\/\/improvingmenopause.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}